Exercise Videos in San Jose CA
Stretches
Neck Stretch
Chair stretch
Standing Groin Stretch
Front Hip Stretch
Standing Y Stretch for Shoulder Pain Relief
Standing T Stretch for Shoulder Pain Relief
Exercises
Back Bridging
Vertical Stretch
Cross Crawl Exercise
External Rotation
Hip Extension
Calf Stretch Exercise
Superman Exercise
Monday
9:00am - 12:00pm
2:30pm - 6:00pm
Tuesday
9:00am - 12:00pm
2:30pm - 6:00pm
Wednesday
9:00am - 12:00pm
2:30pm - 6:00pm
Thursday
9:00am - 12:00pm
2:30pm - 6:00pm
Friday
Closed
Saturday & Sunday
Closed
Spine & Injury Medical Center
1888 Saratoga Ave #101
San Jose, CA 95129
P: (408) 379-8888
